Spearmint is characterized by its fresh and sweet flavor … it is one of the most loved and most widely used herbs in a global scale. It is mainly added to fruit juices, lemon and orange sorbets and chocolate cakes. When it comes to cooking, it is used to impart its unique aroma and flavor to soups, sauces, salads, etc. It can also be combined with pasta, potatoes, lamb, meatballs, tomato or eggplant dishes, zucchini, mushrooms, cheese salads, etc.

A dried spearmint infusion can help treat gastrointestinal problems thanks to its antispasmodic action. It can relieve stomachaches, indigestion, diarrhea and gas. Additionally, it has rejuvenating and antiseptic properties.